Leading Through Chaos Lunch & Learn Workshop

Description

A fast, practical leadership intensive for people who make reactive decisions when stressed, snap at others under pressure, or lose clarity in the moments they need it most. This session teaches leaders how to regulate their nervous system, slow their reactive patterns, and lead with steadiness in high stress environments. Immediate tools, zero fluff, and a noticeable shift in presence.

The Problem
When the pressure spikes, your brain moves into survival mode.
That means:
• You make decisions you later regret
• You snap at people you care about
• You lose focus and clarity
• You become reactive instead of strategic

What You Will Fix
• Emotional regulation during stress
• Reactive decision making
• Leadership presence in crisis
• Clarity and communication under pressure
• Personal triggers and stress indicators
• Your ability to pause before acting

What You Walk Away With
• 3 strategic pause techniques grounded in neuroscience
• A personal stress indicators map so you can predict overload before it hits
• A decision protocol for high stakes moments that keeps you steady
• A communication reset tool for difficult conversations
• One micro habit that improves leadership clarity this week
• A practical understanding of the executive functioning skills great leaders use

Best For
• Leaders who need immediate, practical tools
• Business owners experiencing stress, chaos, or decision overload
• New managers wanting more emotional control
• Teams needing a shared language for regulation and leadership
• Anyone wanting an introduction to executive functioning concepts for leadership

Facilitator:
Jamila Godfrey
Certified Adult Learning Specialist, Brain Fitness Coach and Owner of Village of Play