Wednesday Dec 2, 2026
6:30 PM - 8:30 PM MST
Starts: Dec 2, 2026, 6:30 pm
Ends: Dec 2, 2026, 8:30 pm
Cochrane Emergency Training Services
218 5th Avenue
Cochrane, AB
T4C 0W5
Cost: Free to RSVP and by donation only. Suggested minimum $10.00. All proceeds will be donated to The Cochrane Activettes Share Your Christmas Program.
Jamila Godfrey
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The holidays stretch everyone thin. In this small-group evening, you'll learn and practice quick, science-based resets for your body and brain, then build a simple calm plan for the weeks ahead. Just 16 seats, so it's easy to talk and be heard.
Every Village Event opens with a 10-minute practice moment for your brain. Tonight's skill is emotional regulation. It's practice, never therapy.
Nothing to bring. A notebook is optional. Upstairs, stairs only.
Tickets: villageofplay.com (Village Events)
Hosted by Village of Play, Cochrane's brain fitness studio.
Printed courtesy of www.cochranechamber.ca/ – Contact the Cochrane & District Chamber of Commerce for more information.
Unit 116, 225 Railway St East, Cochrane, AB T4C 2C3 – (403) 932-0320 – info@cochranechamber.ca